I'm not gonna lie. It's a struggle to eat healthy right now. For some reason I can't say no to anything! Oh, there are good decisions made here and there, but nothing consistent. The funny thing is that my body is telling me to eat better! The more crap I eat, the worse I feel! It's the mind...I need some kind of Jedi-mind trick to keep me from making myself miserable. Each week I go to the store, stock up on lots of good foods (veggies, meat, etc) and the next week I usually throw most of it away because it's gone bad.
Need a change in attitude here!
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