Well hello to all of our avid readers! :)
The past fews days have been OK, not great, not terrible. My biggest problem right now is not carbs but sugar. I had ice cream one night, some peanut butter, couple of dark chocolate pieces. Nothing in large amounts but just here and there. I am not preparing my meals like I should be. It is OK because it's getting better. I feel better in my Crossfit workouts. Grace has me eating some hard boiled egss before workouts which I think it definitely helping. All in all not too bad but I know I can still improve. Dane is coming with me to Crossfit tomorrow so hopefully he will jump on the health and fitness bandwagon! HAHA! it is work a shot!
See ya next time!
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